Macadamia Free Vegan Mango Sauce
Bright, tropical, and just a little bit electric, this mango sauce is the kind of condiment that makes everything it touches taste more alive. Fresh or frozen mango gets simmered down with lime juice, maple syrup, grated ginger, and a whisper of turmeric until it's silky and fragrant, then blended and strained into something genuinely restaurant-worthy. The cayenne is optional, but even a pinch gives the sweetness a subtle kick that keeps you coming back for another drizzle. Every single ingredient here is whole and plant-based, so there's no need to scrutinize labels or worry about hidden nut-based additives sneaking in. Straining the blended mixture through a fine-mesh sieve is the move that takes it from good to glossy and smooth — don't skip it. Serve it warm over rice dishes, grilled vegetables, or tofu, or let it cool and spoon it over nice cream and fruit bowls. It keeps beautifully in the fridge, making it one of those sauces you'll want to have on hand all week.
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Learn more →Ingredients
6 servings
- 2 cups mango, fresh or thawed frozen, roughly chopped
- ¼ cup water
- 2 tbsp fresh lime juice
- 1 tbsp maple syrup
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- 1 pinch salt
- 1 pinch cayenne pepper (optional)
Instructions
- 1
Combine the mango, water, lime juice, maple syrup, ginger, turmeric, salt, and cayenne (if using) in a small saucepan over medium heat. Cook, stirring occasionally, until the mango is very soft and the mixture is steaming, about 6–8 minutes.
- 2
Transfer the mixture to a blender (or use an immersion blender directly in the saucepan) and blend until completely smooth, about 30–45 seconds.
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