Alpha Gal Friendly Vegan Hot Toddy
Warm, aromatic, and deeply comforting, this hot toddy is the kind of drink that feels like a hug in a mug on a cold evening. Whiskey, fresh lemon juice, and maple syrup come together in a way that's both bright and soothing, with whole cloves and a cinnamon stick adding that unmistakable spiced depth. For anyone navigating alpha-gal syndrome, the beauty here is in how naturally this recipe aligns — every single ingredient is plant-based or spirit-based, with zero mammalian products to worry about. Honey, which shows up in many classic hot toddy recipes and can be a concern for those with alpha-gal, is swapped out entirely for maple syrup, which brings its own rich, earthy sweetness. The result is a drink that doesn't feel like a compromise at all — it's genuinely delicious on its own terms. Let it steep for a minute or two so the cloves and cinnamon can do their thing, then settle in and enjoy every sip.
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Learn more →Ingredients
1 serving
- 1 ½ oz whiskey (bourbon or irish whiskey)
- 1 tbsp maple syrup
- ¾ oz fresh lemon juice (about ½ a lemon)
- 6 oz hot water
- 1 cinnamon stick
- 2 whole cloves
For serving
- 1 lemon wheel or slice, for serving (optional)
Instructions
- 1
Heat the water in a small saucepan or kettle until just off the boil, about 200°F (93°C) — steaming vigorously but not at a rolling boil.
- 2
Add the maple syrup and lemon juice to a heatproof mug and stir briefly to combine.
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