Walnut Free Vegan Hemp Milk
Making your own plant-based milk at home is one of those small kitchen wins that genuinely changes your routine. Hemp seeds blend into a naturally creamy, subtly nutty liquid that feels rich without being heavy — and the whole process takes barely a minute of active effort. For anyone navigating nut allergies or sensitivities, store-bought alternatives can be a minefield of shared facilities and ambiguous labeling, but this recipe sidesteps all of that with a single, clean seed that stands entirely on its own. A touch of maple syrup and vanilla take it from simple to something you'd actually look forward to pouring over your morning oats or stirring into coffee. Straining through a fine-mesh sieve or nut milk bag gives you a smooth, drinkable result with none of the gritty texture you sometimes get from commercial versions. Keep a jar sealed in the fridge and you've got a fresh, homemade staple ready whenever you need it.
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Learn more →Ingredients
4 servings
- ½ cup raw hemp seeds (hemp hearts)
- 4 cups cold water
- 1 tbsp maple syrup (optional)
- ½ tsp vanilla extract (optional)
- 1 pinch salt
Instructions
- 1
Add the hemp seeds, cold water, salt, and maple syrup and vanilla extract if using to a high-speed blender.
- 2
Blend on high speed for 60 seconds, until the mixture is uniformly white and slightly frothy.
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