Turkey Free Vegan Hemp Milk
Creamy, subtly nutty, and ready in just a few minutes, this plant-based milk is one of the easiest homemade drinks you can make. Hemp seeds blend into a beautifully smooth, frothy liquid that feels indulgent without any heaviness — a little maple syrup and vanilla take it somewhere genuinely delicious. Because it starts with raw hemp hearts and cold water, there's zero guesswork about what's actually in your glass, which is a real relief compared to scanning store labels for unexpected animal-derived additives. The straining step is quick and satisfying, and the result is a clean, pourable milk that works over ice, stirred into coffee, or splashed over granola. It keeps well in the fridge sealed in a jar, so you can batch it ahead and have it ready whenever you need it.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- ½ cup raw hemp seeds (hemp hearts)
- 4 cups cold water
- 1 tbsp maple syrup (optional)
- ½ tsp vanilla extract (optional)
- 1 pinch salt
Instructions
- 1
Add the hemp seeds, cold water, salt, and maple syrup and vanilla extract if using to a high-speed blender.
- 2
Blend on high speed for 60 seconds, until the mixture is uniformly white and slightly frothy.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!