
Creamy, plant-based milk made at home is one of those small kitchen wins that genuinely changes your routine, and this hemp version is one of the easiest you can make. Hemp hearts blend into a beautifully smooth, slightly nutty milk that feels rich without being heavy — perfect over granola, stirred into coffee, or sipped straight from a cold glass. Unlike many store-bought alternatives, you know exactly what's in it: just seeds, water, and a touch of maple syrup and vanilla if you want a hint of sweetness. The whole process takes barely a minute of active blending, followed by a quick strain through a fine-mesh strainer or nut milk bag, and you're done. Hemp seeds are naturally free from animal products and any pork-derived additives that can sneak into processed foods and commercial dairy alternatives, so this is a genuinely clean option. Seal it in a glass jar and keep it in the fridge for an effortlessly wholesome addition to your week.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings



Add the hemp seeds, cold water, salt, and maple syrup and vanilla extract if using to a high-speed blender.
Blend on high speed for 60 seconds, until the mixture is uniformly white and slightly frothy.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
