
Creamy, subtly nutty, and surprisingly simple to make at home, this plant-based milk comes together with just a handful of clean ingredients and a blender. Hemp seeds naturally produce a rich, smooth liquid that rivals anything you'd find on a store shelf — without the long ingredient lists or mystery additives that often come with packaged alternatives. A pinch of salt rounds out the flavor, while a touch of maple syrup and vanilla can take it in a slightly sweeter, more dessert-like direction if that's your thing. The straining step is quick and satisfying, leaving you with a silky, pourable milk that's ready to go over ice, stirred into coffee, or poured over a bowl of granola. Because every ingredient here is straightforward and whole, there's no need to scan labels or second-guess what's inside — you made it, so you know exactly what's in it. It keeps well in the fridge sealed in a jar, making it easy to batch-prep at the start of the week.
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Add the hemp seeds, cold water, salt, and maple syrup and vanilla extract if using to a high-speed blender.
Blend on high speed for 60 seconds, until the mixture is uniformly white and slightly frothy.
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