Eggless Vegan Hemp Milk
Creamy, subtly nutty, and ready in just a few minutes, this plant-based milk is one of the easiest homemade staples you can add to your routine. Hemp hearts blend up beautifully with cold water, creating a smooth, frothy milk that strains cleanly without any fuss. A touch of maple syrup and vanilla can be stirred in for a lightly sweetened version that's perfect over granola, in smoothies, or poured straight into your morning coffee. Unlike many store-bought alternatives, you know exactly what's going in — no mystery additives, no cartons to decode. The whole process takes barely any effort: blend, strain, and pour. It keeps well in the fridge sealed in a jar or pitcher, so you can make a batch ahead and have it ready whenever you need it.
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Learn more →Ingredients
4 servings
- ½ cup raw hemp seeds (hemp hearts)
- 4 cups cold water
- 1 tbsp maple syrup (optional)
- ½ tsp vanilla extract (optional)
- 1 pinch salt
Instructions
- 1
Add the hemp seeds, cold water, salt, and maple syrup and vanilla extract if using to a high-speed blender.
- 2
Blend on high speed for 60 seconds, until the mixture is uniformly white and slightly frothy.
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