Beef Free Vegan Hemp Milk
Creamy, plant-based, and ready in just a few minutes, this hemp milk is one of the easiest homemade milk alternatives you can make. Hemp hearts blend up beautifully with cold water to create a smooth, subtly nutty liquid that's naturally free from any animal products — no dairy, no meat derivatives, nothing to second-guess. A touch of maple syrup and vanilla extract take it from simple to genuinely delicious, though it's completely satisfying even on its own. Straining through a fine-mesh sieve or nut milk bag gives it that clean, pourable consistency you'd expect from a store-bought carton, without any of the additives or preservatives. It works wonderfully poured over granola, stirred into coffee, or sipped straight over ice on a warm afternoon. Once you see how quickly it comes together, it's hard to justify buying the packaged version ever again.
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Learn more →Ingredients
4 servings
- ½ cup raw hemp seeds (hemp hearts)
- 4 cups cold water
- 1 tbsp maple syrup (optional)
- ½ tsp vanilla extract (optional)
- 1 pinch salt
Instructions
- 1
Add the hemp seeds, cold water, salt, and maple syrup and vanilla extract if using to a high-speed blender.
- 2
Blend on high speed for 60 seconds, until the mixture is uniformly white and slightly frothy.
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