Artificial Flavors Free Vegan Hemp Milk
Making your own plant-based milk at home means you know exactly what's in every sip — no mystery additives, no lab-created flavoring compounds, just real ingredients you can actually pronounce. Hemp hearts blend into a naturally creamy, subtly nutty milk that's surprisingly rich without any soaking or complicated prep. A touch of maple syrup and vanilla extract are entirely optional, so you can keep it completely plain or add a gentle sweetness depending on how you plan to use it. The whole process takes just a blender, a fine-mesh strainer or nut milk bag, and a few minutes of your time. It's wonderful poured over granola, stirred into coffee, or enjoyed straight over ice on a warm afternoon. Stored in a sealed glass jar in the fridge, it's ready to grab whenever you need it — and you'll never have to squint at a store carton ingredient label again.
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Learn more →Ingredients
4 servings
- ½ cup raw hemp seeds (hemp hearts)
- 4 cups cold water
- 1 tbsp maple syrup (optional)
- ½ tsp vanilla extract (optional)
- 1 pinch salt
Instructions
- 1
Add the hemp seeds, cold water, salt, and maple syrup and vanilla extract if using to a high-speed blender.
- 2
Blend on high speed for 60 seconds, until the mixture is uniformly white and slightly frothy.
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