This vibrant blend layers fresh baby spinach with frozen banana and mango, then gets a bright lift from coconut water and a squeeze of lime juice. Grated fresh ginger adds a warm, subtle kick that pairs beautifully with the sweetness of the tropical fruit, and blending it in whole means you get all its benefits in every sip. It whips up completely smooth in under two minutes, with no visible green flecks, so it drinks more like a milkshake than a salad. Sipped fresh out of the blender, it's a light, nourishing way to start the day and a genuinely solid pick for an anti-inflammatory routine. With no dairy, refined sugar, or processed add-ins anywhere in sight, this is an easy one to keep in regular rotation.
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Add the coconut water and plant-based milk to the blender first, then layer in the spinach, frozen banana, frozen mango, lime juice, and ginger, if using.
Blend on high speed for 60–90 seconds, until completely smooth with no visible green flecks remaining.
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