Tree Nut Free Vegan Green Goddess Hummus with Crunchy Vegetables
This vibrant, herb-packed dip is everything a great hummus should be — silky, bright, and loaded with fresh flavor from basil, parsley, tarragon, and chives all blended into a stunning shade of green. The trick to getting that ultra-creamy texture is processing the tahini and lemon juice first until pale and fluffy, then slowly streaming in reserved chickpea liquid at the end — no tree nuts, no shortcuts, just technique. Every ingredient here is naturally free from tree nuts, so there's no need to scrutinize labels or worry about sneaky almond-based thickeners that sometimes show up in store-bought versions. The rainbow of crunchy vegetables arranged around the bowl makes this as beautiful to look at as it is satisfying to eat. It works equally well as a party centerpiece, a weekday snack spread, or a light lunch alongside some crusty bread. The fresh herbs do all the heavy lifting, giving you that bold, garden-forward flavor without any added complexity.
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Learn more →Ingredients
6 servings
For the hummus
- 2 cans (15 oz each) chickpeas, drained, liquid reserved
- ⅓ cup tahini
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 garlic clove, roughly chopped
- ½ cup fresh basil leaves, loosely packed
- ½ cup fresh flat-leaf parsley leaves, loosely packed
- ¼ cup fresh chives, roughly chopped
- 2 tbsp fresh tarragon leaves
- 3 tbsp extra-virgin olive oil, plus more for drizzling
- ½ tsp salt, plus more to taste
- ¼ tsp ground black pepper
For serving
- 2 medium carrots, cut into sticks
- 2 medium celery stalks, cut into sticks
- 1 medium english cucumber, sliced into rounds or spears
- 1 medium red bell pepper, sliced into strips
- 1 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Combine the tahini and lemon juice in the food processor and process for about 1 minute, until the mixture is pale and creamy.
- 2
Add the garlic, basil, parsley, chives, tarragon, olive oil, salt, and pepper to the food processor. Process for 1 minute, scraping down the sides as needed, until the herbs are fully broken down and the mixture is a uniform bright green.
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