Vegan Green Energy Smoothie
This blended drink is proof that eating entirely from plants never has to feel like a compromise. Frozen bananas give it a naturally thick, creamy base while two packed cups of baby spinach deliver that vivid green color without tasting the least bit grassy — the almond butter and maple syrup make sure of that. A little freshly grated ginger cuts through the sweetness with a subtle warmth that makes every sip feel genuinely alive. Plant-based milk keeps the whole thing completely free of any animal products, so there's no need to scan labels or swap anything out. Toss in the optional chia seeds if you want an extra boost of texture and staying power. The whole thing comes together in under two minutes and makes two generous glasses, which means it works just as well for a shared breakfast as it does for a post-workout refuel. Serve it immediately while it's still cold and thick for the best experience.
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Learn more →Ingredients
2 servings
- 2 medium ripe bananas, peeled and frozen
- 2 cups baby spinach, packed
- 2 tbsp almond butter
- 1 cup plant-based milk
- 1 tbsp maple syrup
- 1 tsp fresh ginger, peeled and grated
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the plant-based milk to the blender first, followed by the spinach, frozen bananas, almond butter, maple syrup, ginger, and chia seeds, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks and the mixture is thick enough to coat the inside of the blender jar.
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