Low Iodine Vegan Green Energy Smoothie
Total time5 min
Prep time5 min
Cook time0 min
5.0(12)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 medium ripe bananas, peeled and frozen
- 2 cups baby spinach, packed
- 2 tbsp almond butter
- 1 cup plant-based milk
- 1 tbsp maple syrup
- 1 tsp fresh ginger, peeled and grated
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the plant-based milk to the blender first, followed by the spinach, frozen bananas, almond butter, maple syrup, ginger, and chia seeds, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks and the mixture is thick enough to coat the inside of the blender jar.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!