Vegetarian Vegan Green Detox Smoothie
There is something genuinely refreshing about a smoothie that tastes bright and clean without relying on protein powders or sweetened mixes. Packed baby spinach and fresh cucumber form the leafy, hydrating backbone here, while a green apple and frozen banana bring just enough natural sweetness to keep things balanced and craveable. A hit of fresh ginger and lemon juice cuts through the green in the best possible way, adding a little zing that makes every sip feel intentional rather than virtuous. Coconut water is a great swap for plain water if you want a subtle tropical note and a little extra electrolyte boost. The frozen banana is the secret to that thick, almost creamy texture — no dairy, no yogurt, no fuss. Chia seeds are optional but worth throwing in if you want a bit more staying power from your glass. Blend it long enough to get everything silky smooth, pour it immediately, and you have a genuinely gorgeous drink that looks as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups baby spinach, packed
- 1 cup cucumber, roughly chopped (about ½ medium cucumber)
- 1 green apple, cored and roughly chopped
- 1 medium banana, sliced and frozen
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, peeled and grated
- 1 cup cold water or coconut water
- ½ cup ice cubes
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the spinach, cucumber, green apple, frozen banana, lemon juice, ginger, and water (or coconut water) to a blender. Add the chia seeds, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!