Vegan Green Detox Smoothie
Every ingredient in this blender drink is 100% plant-based, so there's nothing to swap or second-guess — just whole fruits, vegetables, and a splash of cold water ready to go. Packed spinach and roughly chopped cucumber lay down a fresh, grassy base, while frozen banana brings a naturally creamy texture that makes the whole thing feel indulgent without a drop of dairy. Tart green apple and a squeeze of fresh lemon juice keep the flavor bright and lively, and a teaspoon of grated ginger adds just enough warmth to make it interesting. Blending everything on high until there are zero green flecks means you get a silky-smooth result every single time — no chunky surprises. If you want an extra boost, a tablespoon of chia seeds stirs right in before the first blend. The recipe makes two generous servings, so it's perfect for a quick weekday morning or a post-workout refresh with a friend.
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Learn more →Ingredients
2 servings
- 2 cups baby spinach, packed
- 1 cup cucumber, roughly chopped (about ½ medium cucumber)
- 1 green apple, cored and roughly chopped
- 1 medium banana, sliced and frozen
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, peeled and grated
- 1 cup cold water or coconut water
- ½ cup ice cubes
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the spinach, cucumber, green apple, frozen banana, lemon juice, ginger, and water (or coconut water) to a blender. Add the chia seeds, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks.
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