Seeds Free Vegan Green Detox Smoothie
This vibrant green blend is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and honestly, it tastes like it too. Baby spinach, cucumber, and green apple bring a fresh, lightly sweet base, while frozen banana gives it that thick, creamy texture you want in a smoothie without any dairy. A hit of fresh ginger and lemon juice cuts through the sweetness with a bright, zingy finish that keeps every sip interesting. Because the recipe is built entirely around whole fruits and vegetables, there are no hidden seed-based oils or additives to worry about — just clean, whole ingredients you can see and trust. The optional chia seeds are easy to leave out if you're keeping things strictly seed-free, making this completely adaptable without changing the flavor or consistency in any meaningful way. Blending everything on high until completely smooth means you get a silky, drinkable result rather than anything gritty or chunky. It comes together in just a few minutes and is best enjoyed right away while it's cold and at peak freshness.
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Learn more →Ingredients
2 servings
- 2 cups baby spinach, packed
- 1 cup cucumber, roughly chopped (about ½ medium cucumber)
- 1 green apple, cored and roughly chopped
- 1 medium banana, sliced and frozen
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, peeled and grated
- 1 cup cold water or coconut water
- ½ cup ice cubes
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the spinach, cucumber, green apple, frozen banana, lemon juice, ginger, and water (or coconut water) to a blender. Add the chia seeds, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks.
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