This vibrant green smoothie is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and honestly, it tastes good enough that you'll actually want to make it again. Baby spinach, cucumber, and green apple bring a fresh, lightly sweet base, while frozen banana gives it that thick, creamy texture without any dairy. A hit of fresh ginger and lemon juice cuts through the sweetness and adds a bright, zingy finish that keeps every sip interesting. The whole thing comes together in under two minutes with just a blender, which makes it an easy win on busy mornings or as an afternoon reset. For anyone navigating grain sensitivities, this recipe is naturally free of any grain-based ingredients — every component is a whole fruit, vegetable, or seed, so there's nothing to second-guess on the label. If you want a little extra staying power, the optional chia seeds blend right in and add a subtle nutritional boost without changing the flavor. Serve it immediately for the best color and texture, and don't be surprised if it becomes a regular part of your routine.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →2 servings
Add the spinach, cucumber, green apple, frozen banana, lemon juice, ginger, and water (or coconut water) to a blender. Add the chia seeds, if using.
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
