Paleo Vegan Green Detox Smoothie
This vibrant green smoothie is the kind of drink that makes you feel like you're doing something genuinely good for your body — because you are. Baby spinach, cucumber, and green apple bring a fresh, lightly sweet flavor that's balanced by a bright hit of lemon and a subtle warmth from fresh ginger. Frozen banana gives it that thick, creamy texture without any dairy or added sweeteners, keeping everything completely whole-food and plant-based. Every ingredient here is exactly what a paleo approach calls for — real produce, nothing processed, nothing refined. Coconut water is a great swap for plain water if you want a little natural electrolyte boost, and the optional chia seeds add healthy fat and fiber without straying from the framework. It blends up in under two minutes and is best served immediately while it's ice-cold and perfectly smooth. Whether you're starting your morning or refueling after a workout, this is the kind of nourishing shortcut that never feels like a compromise.
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Learn more →Ingredients
2 servings
- 2 cups baby spinach, packed
- 1 cup cucumber, roughly chopped (about ½ medium cucumber)
- 1 green apple, cored and roughly chopped
- 1 medium banana, sliced and frozen
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, peeled and grated
- 1 cup cold water or coconut water
- ½ cup ice cubes
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the spinach, cucumber, green apple, frozen banana, lemon juice, ginger, and water (or coconut water) to a blender. Add the chia seeds, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks.
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