Nitrate & Nitrite Free Vegan Green Detox Smoothie
Fresh greens, crisp cucumber, tart apple, and frozen banana come together in a blender for a smoothie that tastes bright and clean without any of the artificial additives that sneak into so many packaged drinks. Every single ingredient here is whole and unprocessed, which means you can sip without a second thought about hidden preservatives or cured-meat-style additives that have no business being in your glass anyway. The frozen banana gives it that thick, almost creamy texture you'd expect from something far more indulgent, while fresh ginger and lemon juice cut through with a little zing that wakes you right up. Coconut water is a lovely swap for plain water if you want a subtle tropical note and a little extra natural electrolyte boost. Toss in the optional chia seeds and you've got staying power built right in. Blend it smooth, pour it cold, and drink it immediately for the best color and flavor — this one doesn't wait around.
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Learn more →Ingredients
2 servings
- 2 cups baby spinach, packed
- 1 cup cucumber, roughly chopped (about ½ medium cucumber)
- 1 green apple, cored and roughly chopped
- 1 medium banana, sliced and frozen
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, peeled and grated
- 1 cup cold water or coconut water
- ½ cup ice cubes
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the spinach, cucumber, green apple, frozen banana, lemon juice, ginger, and water (or coconut water) to a blender. Add the chia seeds, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks.
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