Hazelnut Free Vegan Green Detox Smoothie
Bright, refreshing, and genuinely good for you, this green smoothie is the kind of drink that makes you feel like you've already won the day before 9 a.m. Baby spinach, cucumber, and green apple bring a clean, lightly sweet flavor that the frozen banana rounds out into something almost creamy. A hit of fresh ginger and lemon juice keeps everything lively and bright rather than flat or grassy. For anyone navigating tree nut allergies, smoothie bars and pre-made blends can be a minefield — protein powders, nut milks, and flavored add-ins sneak in hazelnuts more often than you'd think. This one is built entirely from whole fruits, vegetables, and water, so you know exactly what's going in the glass. The optional chia seeds add a little extra body and nutrition without introducing any allergen concerns. Blend it up, pour it into two glasses, and drink it right away while it's still ice-cold and perfectly thick.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups baby spinach, packed
- 1 cup cucumber, roughly chopped (about ½ medium cucumber)
- 1 green apple, cored and roughly chopped
- 1 medium banana, sliced and frozen
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, peeled and grated
- 1 cup cold water or coconut water
- ½ cup ice cubes
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the spinach, cucumber, green apple, frozen banana, lemon juice, ginger, and water (or coconut water) to a blender. Add the chia seeds, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!