Dairy Free Vegan Green Detox Smoothie
This vibrant green blend is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and honestly, it tastes like it too. Baby spinach and cucumber bring a fresh, clean base, while frozen banana adds natural creaminess and just enough sweetness to balance the brightness of lemon and ginger. The green apple layers in a subtle tartness that keeps every sip lively rather than flat. Because every single ingredient here is whole, plant-based, and naturally free of dairy, there's no need to swap anything out or second-guess a label. Coconut water is a great choice if you want a slightly tropical undertone, but plain cold water works beautifully and lets the produce shine on its own. Toss in the optional chia seeds for a little extra body and staying power. Blend it up, pour it into two glasses, and drink it right away while it's cold and perfectly thick.
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Learn more →Ingredients
2 servings
- 2 cups baby spinach, packed
- 1 cup cucumber, roughly chopped (about ½ medium cucumber)
- 1 green apple, cored and roughly chopped
- 1 medium banana, sliced and frozen
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, peeled and grated
- 1 cup cold water or coconut water
- ½ cup ice cubes
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the spinach, cucumber, green apple, frozen banana, lemon juice, ginger, and water (or coconut water) to a blender. Add the chia seeds, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks.
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