Brazil Nut Free Vegan Green Detox Smoothie
This vibrant green smoothie is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and honestly, it tastes great too. Baby spinach, cucumber, and green apple bring a fresh, lightly sweet flavor, while frozen banana gives it that thick, creamy texture you want in a blended drink. A hit of fresh ginger and lemon juice cuts through the sweetness with a bright, zippy finish that keeps every sip interesting. Many store-bought green smoothies and blended drinks sneak in exotic nut-based ingredients that can be hard to spot on a label, so blending your own at home puts you fully in control of what goes in the glass. Every ingredient here is straightforward and easy to source, with no hidden surprises. The optional chia seeds add a subtle nutritional boost and a slightly thicker consistency if you like your smoothies on the heartier side. Blend it up, pour it into two glasses, and drink it right away for the best color, flavor, and chill.
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Learn more →Ingredients
2 servings
- 2 cups baby spinach, packed
- 1 cup cucumber, roughly chopped (about ½ medium cucumber)
- 1 green apple, cored and roughly chopped
- 1 medium banana, sliced and frozen
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, peeled and grated
- 1 cup cold water or coconut water
- ½ cup ice cubes
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the spinach, cucumber, green apple, frozen banana, lemon juice, ginger, and water (or coconut water) to a blender. Add the chia seeds, if using.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks.
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