Lactose Free Vegan Golden Milk

Total time12 min

Prep time5 min

Cook time7 min

This warmly spiced golden milk comes together in one saucepan with turmeric, cinnamon, ginger, and a pinch of black pepper whisked into a smooth, plant-based base. A gentle simmer coaxes out the aroma of the spices without ever boiling, so the texture stays silky and comforting rather than thin or watery. Maple syrup adds a light, rounded sweetness, while a touch of vanilla brings warmth that lingers in every sip. A whisper of coconut oil at the end gives the drink a soft, glossy finish. Poured into mugs and served hot, it's a soothing, cozy sip that fits neatly into a lactose free routine any time of day.

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Ingredients

2 servings

2 cups plant-based milk
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1 tsp ground turmeric
½ tsp ground cinnamon
¼ tsp ground ginger
⅛ tsp ground black pepper
1 tbsp maple syrup
½ tsp vanilla extract
¼ tsp coconut oil (optional)

Instructions

1
Combine the plant-based milk, turmeric, cinnamon, ginger, and black pepper in a small saucepan. Whisk until the spices are fully incorporated with no dry clumps.
2
Warm the mixture over medium heat, whisking occasionally, until steaming and small bubbles form around the edges, about 5–7 minutes. Do not bring to a full boil.

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