Low Sugar Vegan Frozen Grapes
When you want something cold and sweet without reaching for ice cream or candy, this simple freezer treat delivers in the most satisfying way. Grapes are naturally sweet on their own, so there is absolutely no need for syrups, sweeteners, or anything extra — just fruit, a baking sheet, and a little patience. The freezing process transforms each grape into something almost candy-like, with a firm, icy bite that slowly gives way to juicy sweetness. The trick to getting them right is drying them thoroughly before they go into the freezer, so each grape stays separate and snackable rather than fusing into one big frozen clump. They store well for up to two months, which means you can keep a stash on hand for whenever a craving hits. Pull them straight from the freezer and eat them immediately — no thawing, no prep, just a genuinely refreshing snack that feels indulgent without any added sugar in sight.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 cups seedless grapes (red, green, or a mix)
Instructions
- 1
Rinse the grapes in a colander under cold running water, then spread them on a clean kitchen towel or paper towels and pat completely dry — any surface moisture will cause them to freeze together in a solid clump.
- 2
Pull the grapes from their stems and arrange them in a single layer on a parchment-lined baking sheet, making sure none are touching.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!