Low Sodium Vegan Fresh Chickpea Cucumber Salad

• 

  2 cans (15 oz each) chickpeas, drained and rinsed
  Suggested products

  Ingredients can vary. These products likely fit a Low Sodium diet.

  Wholesome Pantry Organic Chickpeas, 16 ozSprouts Farmers Market No Salt Added** Garbanzo Beans 15.5 OZ365 by Whole Foods Market Organic Unsalted Garbanzo Beans, 13.4 ozOrganic Garbanzo Beans, 15 ozOrganic Low Sodium Garbanzo Beans, 15 oz

  See all
• 

  1 english cucumber, cut into ½-inch pieces
  Suggested products
• 

  1 cup cherry tomatoes, halved
  Suggested products
• 

  ⅓ cup red onion, finely diced
  Suggested products
• 

  ⅓ cup fresh flat-leaf parsley, roughly chopped
  Suggested products
• 

  ¼ cup fresh mint leaves, roughly chopped
  Suggested products

For the dressing

• 

  3 tbsp extra-virgin olive oil
  Suggested products
• 

  3 tbsp fresh lemon juice (from about 1 ½ lemons)
  Suggested products
• 

  1 tsp lemon zest
  Suggested products
• 

  1 tsp ground cumin
  Suggested products
• 

  ½ tsp salt, plus more to taste
  Swap

  Chef's tip

  Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
• 

  ¼ tsp black pepper
  Suggested products
• 

  ¼ tsp crushed red pepper flakes (optional)
  Suggested products