Lupin Free Vegan Fresh Avocado Cucumber Salad
Creamy avocado, crisp cucumber, and juicy cherry tomatoes come together in a bright, zesty salad that feels like summer in a bowl. The lime-cumin dressing ties everything together with a citrusy kick, and the fresh cilantro adds an herby lift that makes each bite feel alive. Lupin flour and lupin-based ingredients have been sneaking into more packaged foods and restaurant dishes lately, so having a recipe built entirely from whole, recognizable produce is genuinely refreshing. Every single ingredient here is straightforward and naturally free from that concern — no processed fillers, no hidden legume derivatives, just clean, vibrant food. A touch of jalapeño is optional if you want a little heat, and the whole thing comes together in one bowl with minimal effort. The key to keeping it beautiful is folding the avocado in gently at the end so the cubes stay intact and lush rather than turning into guacamole. Serve it immediately for the best texture, and don't be surprised when it disappears fast.
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Learn more →Ingredients
4 servings
- 2 large avocados, pitted, peeled, and cut into ¾-inch cubes
- 1 large english cucumber, halved lengthwise and sliced into ¼-inch half-moons
- 1 cup cherry tomatoes, halved
- ¼ red onion, thinly sliced
- ¼ cup fresh cilantro leaves, roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp extra-virgin olive oil
- ½ tsp ground cumin
- ½ tsp salt, or to taste
- ¼ tsp black pepper, or to taste
- 1 jalapeño, seeded and finely diced (optional)
Instructions
- 1
In a large mixing bowl, whisk together the lime juice, olive oil, ground cumin, salt, and black pepper until combined.
- 2
Add the cucumber, cherry tomatoes, red onion, and jalapeño, if using, to the bowl and toss gently to coat in the dressing.
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