Gut Friendly Vegan French Onion Dip
Total time3 hr
Prep time15 min
Cook time45 min
4.6(10)
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Learn more →Ingredients
8 servings
For the cashew base
- 1 ½ cups raw cashews
- ½ cup water
- 2 tbsp fresh lemon juice
- 1 tbsp apple cider vinegar
- ½ tsp salt
For the caramelized onions
- 2 tbsp olive oil
- 2 large yellow onions, halved and thinly sliced
- ½ tsp salt
- 1 tsp vegan worcestershire sauce
- 1 tsp soy sauce
For the dip
- 1 tsp onion powder
- ½ tsp garlic powder
- ¼ tsp black pepper
For serving
- 1 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Place the cashews in a bowl and cover with boiling water. Soak for at least 1 hour, then drain and rinse thoroughly.
- 2
Heat the olive oil in a large skillet over medium heat. Add the sliced onions and 1/2 tsp salt, stirring to coat. Cook, stirring every 3–4 minutes, for 35–40 minutes until the onions are deep golden brown and jammy throughout — reduce the heat to medium-low if they begin to darken too quickly at the edges.
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