Mediterranean Diet Friendly Vegan Fluffy Pancakes

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  2 tbsp ground flaxseed
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  Ingredients can vary. These products likely fit a Mediterranean Diet diet.

  Bob's Red Mill Gluten Free Flaxseed Meal - 16 OzCarrington Farms Organic Milled Flax Seed Paks Gluten FreeSpectrum Essentials Cold Milled Organic Premium Ground Flaxseed - 24 ozBarlean's Organic Forti-Flax Premium Ground FlaxseedCarrington Farms Flax Seeds Milled Gluten Free Organic (Ground)

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• 

  6 tbsp water
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  1 ½ cups oat milk
  Required swap

  Chef's tip

  Use the same amount of plain, unsweetened soy milk.
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  1 tbsp apple cider vinegar
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• 

  2 cups all-purpose flour
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• 

  2 tbsp organic cane sugar
  Required swap

  Chef's tip

  Use the same amount and stir until it dissolves. Honey tastes a touch sweeter, so you can also use slightly less.
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  2 tsp baking powder
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  ½ tsp baking soda
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  ½ tsp salt
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  2 tbsp coconut oil, melted and slightly cooled
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  1 tsp vanilla extract
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For the pan

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  vegan butter oil or coconut oil, for the pan
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  Vegan butter:

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  Coconut oil:

For serving

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  maple syrup, for serving (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.
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  fresh berries, for serving (optional)
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