Low FODMAP Vegan Earl Grey Cookies
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Learn more →Ingredients
24 servings
For the flax egg
- 1 tbsp ground flaxseed
Ingredient noteGround flaxseed only becomes a problem on a low FODMAP diet in larger amounts; this recipe uses only about 1/8 teaspoon per serving, so it is likely Low FODMAP. If you prefer to always avoid ground flaxseed, please tap it and change its rating to Red.
- 3 tbsp water
For the cookies
- 2 cups all-purpose flour
Ingredient noteA serving of up to about 2 tablespoons of flour is low in FODMAPs. This recipe contains only about 1 1/3 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid flour, please tap it and change its rating to Red.
- 2 tbsp loose earl grey tea leaves, finely ground
Ingredient noteRoughly 1 cup of black tea is considered low FODMAP.
- ½ tsp baking powder
- ¼ tsp salt
- ¾ cup vegan butter, softened
- ¾ cup organic cane sugar
- 1 tsp vanilla extract
- 1 tsp orange zest
For finishing
- 2 tbsp organic cane sugar, for rolling
Instructions
- 1
Stir together the ground flaxseed and 3 tbsp water in a small bowl until combined. Set aside for 5 minutes, until the mixture thickens to a gel.
- 2
Grind the loose Earl Grey tea leaves in a spice grinder or mortar and pestle until they reach a fine, sandy powder with no large leaf pieces remaining.
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