Oats Free Vegan Dried Mango Slices
Ripe mangoes, a squeeze of lime, a drizzle of maple syrup, and an optional pinch of chili powder — that's really all it takes to make a snack that tastes like it came from a specialty shop. The low-and-slow oven method transforms fresh fruit into deeply orange, pliable slices with a satisfying leathery chew that's genuinely hard to stop eating. For anyone navigating an oat-free lifestyle, packaged dried fruit can be a minefield of shared-facility warnings and unexpected additives, so making your own at home is a genuinely smart move. Every ingredient here is naturally free of grains, so there's no label-reading anxiety — just clean, whole-food snacking. The lime and sea salt balance the mango's natural sweetness beautifully, and the chili powder option adds a subtle kick that takes the whole thing to another level. A single batch fills an airtight container and keeps well, making it perfect for lunchboxes, road trips, or an afternoon pick-me-up straight from the pantry.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 3 large ripe mangoes (about 3 lb total)
- 2 tbsp fresh lime juice
- 1 tbsp maple syrup
- ¼ tsp chili powder (optional)
- ¼ tsp fine sea salt
Instructions
- 1
Heat the oven to 175°F (80°C). Line two baking sheets with parchment paper and set a wire rack on top of each.
- 2
Peel and pit the mangoes, then cut each into slices about 1/4 inch thick. Uniform thickness is important — thicker pieces will remain soft in the center while thinner ones dry evenly.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!