Breastfeeding Friendly Vegan Creamy Miso-Ginger Chickpea Curry
Total time45 min
Prep time15 min
Cook time30 min
4.5(8)
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Learn more →Ingredients
4 servings
- 2 tbsp coconut oil
- 1 medium yellow onion, finely diced
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, peeled and finely grated
- 1 tbsp tomato paste
- 1 ½ tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground turmeric
- ½ tsp smoked paprika
- ¼ tsp cayenne pepper (optional)
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 1 can (13.5 oz) full-fat coconut milk
- ½ cup vegetable broth
- 2 tbsp white miso paste
- 1 tsp tamari
- 1 tsp maple syrup
- 3 cups baby spinach, loosely packed
- 1 tbsp fresh lime juice
- salt and pepper, to taste
For serving
- cooked basmati rice or naan, for serving
- fresh cilantro, roughly chopped (optional)
- lime wedges (optional)
Instructions
- 1
Heat the coconut oil in a large deep skillet or Dutch oven over medium heat until shimmering. Add the onion and cook, stirring occasionally, until softened and translucent, about 6–7 minutes.
- 2
Add the garlic and ginger and cook, stirring constantly, until fragrant, about 1 minute. Watch closely so the garlic does not brown.
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