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Learn more →8 servings

A serving of up to about 1/2 cup of cranberries is low in FODMAPs. This recipe works out to right about that much per serving, so it is likely Low FODMAP, though it does not leave room for a second helping. If you prefer to always avoid cranberries, please tap it and change its rating to Red.



Pick through the cranberries and discard any that are soft or shriveled. Add them to the bowl of a food processor.
Add the orange zest, orange juice, maple syrup, cinnamon, and salt to the food processor.
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