
This creamy, tangy yogurt starts with rich coconut milk, whisked with tapioca starch until silky and gently heated until it thickens into a luscious base. A touch of maple syrup rounds out the flavor before live probiotic cultures get folded in, turning the mixture tangy and thick as it ferments undisturbed on the counter. After a long chill, it firms up into a spoonable, cultured yogurt with that signature tang and a cool, creamy texture straight from the jar. It's a great homemade option to keep in your Low FODMAP rotation, since you control exactly what goes into every batch. Spoon it over fresh fruit, swirl it into a bowl with a drizzle of maple, or eat it straight ā either way, it's a satisfying, dairy-free-style staple that fits easily into a low FODMAP kitchen.
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Learn more ā4 servings




Shake or whisk the canned coconut milk well to combine the cream and liquid. Pour into a medium saucepan and whisk in the tapioca starch until fully dissolved with no lumps.
Heat the coconut milk mixture over medium heat, whisking frequently, until it reaches 180°F (82°C) on an instant-read thermometer and has thickened slightly, about 5ā7 minutes. Remove from heat.
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