Vegan Cilantro Lentil Walnut Tacos
Taco night gets a serious upgrade when the filling is this hearty and deeply spiced. Lentils simmered in vegetable broth form the protein-packed base, while toasted walnuts add a satisfying, almost meaty texture that makes every bite feel substantial. A bold spice blend of cumin, smoked paprika, chili powder, and cayenne gets bloomed in the pan with onion and garlic, then brought together with tomato paste, soy sauce, and a squeeze of fresh lime for layers of savory, smoky, tangy flavor. The whole thing comes together in one skillet, which means less cleanup and more time enjoying dinner. Piled into warm, lightly charred corn tortillas and topped with crisp shredded red cabbage, creamy avocado, and fresh cilantro, these tacos look as good as they taste. This recipe makes four generous servings, so it's just as at home on a busy weeknight as it is at a casual dinner with friends. Keep the lime wedges and hot sauce close — you're going to want both.
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Learn more →Ingredients
4 servings
For the filling
- 1 cup brown or green lentils, rinsed
- 2 ½ cups vegetable broth
- 1 cup raw walnuts, roughly chopped
- 2 tbsp olive oil
- 1 small yellow onion, finely diced
- 3 garlic cloves, minced
- 2 tsp ground cumin
- 1 ½ tsp chili powder
- 1 tsp smoked paprika
- ½ tsp ground coriander
- ¼ tsp cayenne pepper
- 1 tbsp tomato paste
- 1 tbsp soy sauce
- 1 tbsp lime juice
- salt and pepper to taste
For serving
- 8 small corn tortillas
- ½ small red cabbage, thinly shredded
- 1 avocado, sliced
- ¼ cup fresh cilantro leaves
- 1 lime, cut into wedges
- hot sauce, to taste (optional)
Instructions
- 1
Combine the lentils and vegetable broth in a medium saucepan and bring to a boil over high heat. Reduce the heat to low, cover, and simmer for 20–25 minutes, until the lentils are tender and have absorbed most of the liquid. Drain any excess liquid and set aside.
- 2
While the lentils cook, heat a large skillet over medium heat. Add the chopped walnuts and toast, stirring frequently, for 3–4 minutes, until fragrant and lightly golden — watch closely, as they can burn quickly. Transfer to a plate and set aside.
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