
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →16 servings

A serving of up to about 1/3 of an avocado is low in FODMAPs. This recipe contains only about 1/8 of an avocado per serving, making it likely Low FODMAP. If you prefer to always avoid avocado, please tap it and change its rating to Red.




Fill a medium saucepan with about 1 inch of water and bring to a gentle simmer over medium-low heat. Set a heatproof bowl over the saucepan, making sure the bottom of the bowl does not touch the water. Add the chopped vegan chocolate and stir occasionally until fully melted and smooth, about 3–4 minutes. Remove the bowl from the heat and let the chocolate cool for 5 minutes.
Add the avocado flesh to a food processor and process until completely smooth, scraping down the sides as needed, about 1 minute. The purée should be uniform with no lumps.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
