Pregnancy Friendly Vegan Chocolate Avocado Pudding
Total time40 min
Prep time10 min
Cook time0 min
4.6(9)
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Learn more →Ingredients
4 servings
- 2 large ripe avocados, halved and pitted
- ⅓ cup unsweetened cocoa powder
Ingredient notePregnancy guidance caps caffeine at about 200 mg a day. This recipe has roughly 17 mg per serving.
- ¼ cup maple syrup
- ¼ cup full-fat coconut milk
- 1 tsp vanilla extract
- 1 tbsp melted coconut oil
- ¼ tsp fine salt
For serving
- 1 tbsp vegan chocolate chips, for serving (optional)
- 1 tbsp fresh raspberries or sliced strawberries, for serving (optional)
Instructions
- 1
Scoop the avocado flesh into a blender or food processor. Add the cocoa powder, maple syrup, coconut milk, vanilla extract, melted coconut oil, and salt.
- 2
Blend on high, stopping to scrape down the sides with a rubber spatula as needed, until the mixture is completely smooth and no green streaks remain, about 1–2 minutes.
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