Pregnancy Friendly Vegan Cauliflower Crust Pizza

Total time1 hr 20 min

Prep time25 min

Cook time45 min

4.7

(20)

Pregnancy Friendly Vegan Cauliflower Crust Pizza

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Ingredients

4 servings

For the crust

1 medium head cauliflower (about 2 lbs), cut into florets
2 tbsp ground flaxseed
6 tbsp water
3 tbsp nutritional yeast
1 tsp dried oregano
Ingredient note
Oregano is fine during pregnancy in normal cooking amounts - this recipe uses about 1/4 tsp per serving. The caution is about concentrated oregano oil and large medicinal doses.
½ tsp garlic powder
½ tsp salt
¼ tsp black pepper

For the pizza

½ cup marinara sauce
1 cup vegan cheese, shredded
½ cup red bell pepper, thinly sliced
½ cup cremini mushrooms, thinly sliced
1 tbsp olive oil

For serving

¼ cup fresh basil leaves (optional)
red pepper flakes, to taste (optional)

Instructions

1
In a small bowl, stir together the ground flaxseed and water. Set aside for 10 minutes until the mixture thickens to a gel.
2
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.

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