PCOS Friendly Vegan Cashew Ranch Dressing
Creamy, herby, and completely plant-based, this cashew ranch is the kind of dressing that makes you want to pour it on absolutely everything. Soaked raw cashews blend into a silky base that genuinely rivals the dairy versions — no compromise in texture, no weird aftertaste. For anyone managing hormonal health through diet, store-bought dressings are often a minefield of refined seed oils, added sugars, and preservatives that can quietly work against your goals. This one skips all of that, leaning on whole-food ingredients like lemon juice, apple cider vinegar, and anti-inflammatory garlic to build real flavor from scratch. The dried dill, chives, and parsley hit every classic ranch note, while the optional Dijon adds a subtle depth that takes it from good to genuinely craveable. You can dial the consistency up or down depending on whether you want a thick dip for veggies or a pourable drizzle for salads and grain bowls. Make a jar on Sunday and you'll find yourself reaching for it all week.
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Learn more →Ingredients
8 servings
- 1 cup raw cashews
- ½ cup water, plus more to thin
- 2 tbsp lemon juice
- 1 tbsp apple cider vinegar
- 1 small garlic clove
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp dried dill
- ½ tsp dried parsley
- ½ tsp dried chives
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp dijon mustard (optional)
Instructions
- 1
Place the cashews in a bowl and cover with boiling water. Soak for 30 minutes, then drain and rinse well.
- 2
Transfer the drained cashews to a high-speed blender. Add the ½ cup water, lemon juice, apple cider vinegar, garlic clove, onion powder, garlic powder, dried dill, dried parsley, dried chives, salt, black pepper, and Dijon mustard, if using.
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