Candida Diet Friendly Vegan Bulgarian Tarator
Total time45 min
Prep time15 min
Cook time0 min
4.8(25)
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Learn more →Ingredients
4 servings
- 2 cups plain unsweetened dairy free yogurt
- 1 cup cold water
- 2 medium cucumbers (about 12 oz total), peeled, seeded, and finely diced
- 2 cloves garlic, minced
- 3 tbsp fresh dill, finely chopped
- 2 tbsp olive oil
- ½ tsp salt, plus more to taste
- ¼ tsp black pepper
- ⅓ cup walnuts, roughly chopped (optional)
Instructions
- 1
Peel, halve lengthwise, and seed the cucumbers, then finely dice them. Place in a large bowl and sprinkle with 1/4 tsp of the salt. Toss to combine and set aside for 5 minutes to draw out excess moisture, then blot dry with a paper towel.
- 2
Add the dairy free yogurt and cold water to the bowl with the cucumbers and whisk together until smooth and evenly combined.
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