Red Meat Allergy Friendly Vegan Bran Muffins
Total time40 min
Prep time15 min
Cook time20 min
4.5(8)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
12 servings
For the flax eggs
- 2 tbsp ground flaxseed
- 6 tbsp water
For the batter
- 1 ½ cups wheat bran
- 1 cup plant-based milk
- ½ cup maple syrup
- ⅓ cup neutral oil (such as canola or avocado oil)
- 1 tsp vanilla extract
- 1 cup all-purpose flour
- 1 ½ tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 1 tsp ground cinnamon
- ¾ cup raisins (optional)
Instructions
- 1
In a small bowl, stir together the ground flaxseed and water until combined. Set aside for 5 minutes until the mixture thickens to a gel.
- 2
Preheat the oven to 375°F (190°C). Grease a 12-cup muffin tin or line it with paper liners.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!