Low Sodium Vegan Beer Battered Onion Rings

Total time45 min

Prep time15 min

Cook time20 min

Low Sodium Vegan Beer Battered Onion Rings

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Ingredients

4 servings

For the onion rings

2 large yellow onions
Large Yellow Onion Organic Yellow Onions Kroger® Yellow Onions in 3lb Bag Oragnic Yellow Onions Yellow Onions
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For the batter

1 ½ cups all-purpose flour, divided
½ cup cornstarch
1 tsp baking powder
1 tsp garlic powder
1 tsp smoked paprika
½ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper
1 ¼ cups vegan-certified lager or pale ale, cold

For frying

neutral oil, for frying (about 4 cups)

For serving

flaky sea salt, for finishing (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
Peel the onions and slice them crosswise into rounds about 3/4-inch thick. Separate the rounds into individual rings and spread them on a sheet pan lined with paper towels. Pat dry.
2
Pour the neutral oil into a large heavy-bottomed pot or Dutch oven to a depth of about 3 inches. Heat over medium-high heat until the oil reaches 375°F (190°C) on a deep-fry thermometer.

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