Vegan Apple Pie Smoothie
Imagine all the cozy, spiced warmth of a slice of apple pie — but ready in under two minutes and poured straight into a glass. Fresh chopped apple and unsweetened applesauce double up on that orchard flavor, while a frozen banana adds natural creaminess without a drop of dairy. Oat milk keeps everything plant-based and smooth, and almond butter brings a subtle richness that makes this feel genuinely satisfying rather than just a fruit blend. Cinnamon, nutmeg, ginger, and a splash of maple syrup do the heavy lifting on that classic pie-spice profile, with an optional pinch of cardamom if you want to take it somewhere a little more interesting. The whole thing blends up in about 60 seconds and makes two generous servings, so it's just as good for a quick weekday breakfast as it is for sharing. Every ingredient is straightforwardly plant-based, so there's no label-reading stress — just real, whole food that happens to taste like dessert.
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Learn more →Ingredients
2 servings
- 1 medium apple, cored and roughly chopped (about 1 cup)
- 1 medium ripe banana, peeled and frozen
- 1 cup oat milk
- ½ cup unsweetened applesauce
- 2 tbsp almond butter
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground ginger
- 1 tbsp maple syrup
- ½ tsp vanilla extract
- ½ cup ice cubes
- pinch of ground cardamom (optional)
Instructions
- 1
Add the chopped apple, frozen banana, oat milk, applesauce, almond butter, cinnamon, nutmeg, ginger, maple syrup, vanilla extract, and ice to a blender.
- 2
Blend on high speed until completely smooth and no apple chunks remain, about 60 seconds. If the smoothie is too thick to blend, add oat milk 1 tbsp at a time until it moves freely.
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