Low Histamine Vegan Apple Fritters
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Learn more →Ingredients
4 servings
For the batter
- 1 ½ cups all-purpose flour
- 2 tsp baking powder
- 1 ½ tsp ground cinnamon
Ingredient notesSome low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/4 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 3/8 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
- ¼ tsp ground nutmeg
Ingredient noteLow histamine diets often limit warming spices like nutmeg. The trace amount used here is likely tolerated. If you prefer to always avoid nutmeg, please tap it and change its rating to Red.
- ¼ tsp salt
- 3 tbsp organic cane sugar
- ¾ cup plant-based milk
- 2 tbsp neutral oil (such as canola or sunflower)
- 1 tsp apple cider vinegar
- 1 tsp vanilla extract
- 2 medium apples (about 2 cups), peeled, cored, and cut into ½-inch dice
For frying
- 4 cups neutral oil, for frying
For the cinnamon sugar
- ⅓ cup organic cane sugar
- 1 tsp ground cinnamonIngredient notes
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/4 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 3/8 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Instructions
- 1
Pour the frying oil into a large heavy-bottomed pot or Dutch oven and heat over medium-high heat until it reaches 350°F (175°C) on a candy thermometer.
- 2
While the oil heats, whisk together the flour, baking powder, 1 1/2 tsp cinnamon, nutmeg, salt, and 3 tbsp sugar in a large mixing bowl until combined.
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