Oral Allergy Syndrome Friendly Vegan Apple Cinnamon Scones

Total time57 min

Prep time20 min

Cook time22 min

Oral Allergy Syndrome Friendly Vegan Apple Cinnamon Scones

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Ingredients

8 servings

For the scones

2 cups all-purpose flour
Just About Foods Organic All Purpose Gluten Free Flour Carrington Farms Gluten Free Flour with Fiber, 16 oz
Premium Gold Gluten Free All-Purpose Flour, 5 lbs
See all
Chef's tip
Choose a gluten-free baking blend labeled 1:1 or cup-for-cup and use the same amount. Almond and coconut flour won't work the same way.
¼ cup organic cane sugar
1 tbsp baking powder
1 tsp ground cinnamon
¼ tsp ground nutmeg
½ tsp salt
½ cup vegan butter, frozen
1 medium apple, peeled and cut into ¼-inch dice (about 1 cup)
Ingredient note
Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked apple in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid apple, tap it and change its rating to Red.
½ cup oat milk, cold
1 tsp apple cider vinegar
1 tsp vanilla extract

For brushing

2 tbsp oat milk, for brushing
1 tbsp organic cane sugar, for sprinkling

Instructions

1
Preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper.
2
In a small bowl, stir together the cold oat milk, apple cider vinegar, and vanilla extract. Set aside for 2 minutes — the mixture will curdle slightly into a quick vegan buttermilk.

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