Low Iodine Vegan Apple Chutney

Total time55 min

Prep time15 min

Cook time40 min

5.0

(9)

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

8 servings

1 lb (about 3 medium) apples, peeled, cored, and cut into ½-inch dice
1 medium yellow onion, finely diced
1 tbsp fresh ginger, peeled and finely grated
2 cloves garlic, minced
½ cup apple cider vinegar
½ cup packed light brown sugar
¼ cup golden raisins
½ tsp ground cumin
½ tsp ground coriander
¼ tsp ground cinnamon
¼ tsp ground turmeric
¼ tsp red pepper flakes
½ tsp salt

Instructions

1
Combine the diced apples, onion, ginger, garlic, apple cider vinegar, brown sugar, golden raisins, cumin, coriander, cinnamon, turmeric, red pepper flakes, and salt in a medium saucepan. Stir to combine.
2
Bring the mixture to a boil over medium-high heat, stirring occasionally, until the sugar dissolves and the liquid begins to bubble actively, about 3–4 minutes.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!