Eosinophilic Esophagitis Friendly Vegan Apple Chutney with Fresh Mint
Total time50 min
Prep time15 min
Cook time35 min
5.0(4)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- 1 ½ lb apples (about 4 medium), peeled, cored, and cut into ½-inch dice
- 1 medium yellow onion, finely diced
- ½ cup golden raisins
- ½ cup apple cider vinegar
- ⅓ cup packed light brown sugar
- 1 tbsp fresh ginger, finely grated
- 1 tsp ground coriander
- ½ tsp ground cumin
- ¼ tsp ground cinnamon
- ¼ tsp red pepper flakes
- ½ tsp salt
- 3 tbsp fresh mint leaves, thinly sliced
Instructions
- 1
Combine the diced apples, onion, golden raisins, apple cider vinegar, brown sugar, ginger, coriander, cumin, cinnamon, red pepper flakes, and salt in a medium saucepan. Stir to combine.
- 2
Bring the mixture to a boil over medium-high heat, stirring occasionally, then reduce the heat to medium-low.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!