Low Histamine Vegan Amish White Bread
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
16 servings
For the dough
- 1 cup warm water (105–110°f / 40–43°c)
- 2 ¼ tsp active dry yeast (one ¼-oz packet)
Ingredient noteLow histamine diets often flag yeast because of its association with fermentation, but baker's yeast is a fresh cultured leavening that does not carry the pre-formed histamine of aged or fermented foods, and the small amount used to raise dough adds little. It is likely fine here. If you prefer to always avoid active dry yeast, please tap it and change its rating to Red.
- 3 tbsp organic cane sugar, divided
- ½ cup plain plant-based milk, warmed
- 3 tbsp vegan butter, melted and slightly cooled
- 1 ½ tsp fine salt
- 3 cups all-purpose flour, plus more for kneading
For finishing
- 1 tbsp vegan butter, melted
Instructions
- 1
Combine the warm water, 1 tbsp of the sugar, and the yeast in the bowl of a stand mixer (or a large mixing bowl). Stir briefly and let stand for 5–10 minutes, until the surface is foamy and the mixture smells yeasty.
- 2
Add the warmed plant-based milk, melted vegan butter, remaining 2 tbsp sugar, and salt to the yeast mixture. Stir to combine.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!