High Fructose Corn Syrup Free Vanilla Pumpkin Seed Oat Snack Bars
Total time1 hr 10 min
Prep time15 min
Cook time25 min
4.7(9)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
12 servings
For the bars
- 2 ½ cups rolled oats
- 1 cup raw pumpkin seeds
- ½ cup unsweetened shredded coconut
- ¼ tsp fine sea salt
For the binder
- ½ cup honey
- ¼ cup coconut oil
- 2 tsp pure vanilla extract
- ¼ cup sunflower seed butter
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a 9×13-inch baking pan with parchment paper, leaving a 2-inch overhang on the long sides.
- 2
In a large mixing bowl, combine the rolled oats, pumpkin seeds, shredded coconut, and fine sea salt. Stir until evenly mixed.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!