Citrus Free Vanilla Pumpkin Seed Granola Cups

Total time50 min

Prep time15 min

Cook time20 min

4.7

(25)

Citrus Free Vanilla Pumpkin Seed Granola Cups

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

6 servings

For the granola cups

2 cups rolled oats
¾ cup raw pumpkin seeds
¼ tsp ground ceylon cinnamon
¼ tsp fine salt
⅓ cup pure maple syrup
3 tbsp coconut oil, melted
1 tsp pure vanilla extract

For the filling

1 cup fresh ricotta
1 tbsp pure maple syrup
½ tsp pure vanilla extract

For serving

1 ripe pear, cored and thinly sliced
1 tbsp raw pumpkin seeds (optional)
1 tsp pure maple syrup, for drizzling (optional)

Instructions

1
Preheat the oven to 325°F (165°C). Generously grease 6 cups of a standard 12-cup muffin tin with coconut oil or line with parchment squares.
2
In a large mixing bowl, stir together the rolled oats, pumpkin seeds, Ceylon cinnamon, and salt until evenly combined.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!