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Interstitial cystitis treats warming spices like cinnamon as test-your-tolerance because they can irritate a sensitive bladder, but the small amount in this recipe (~1/4 tsp per serving) is likely tolerated by many. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.

Interstitial cystitis treats warming spices like ginger as test-your-tolerance because they can irritate a sensitive bladder, but the small amount in this recipe (~1/8 tsp per serving) is likely tolerated by many. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.




Place a 10-inch oven-safe skillet (or 9-inch round baking dish) in the oven and preheat to 425°F (220°C) for at least 15 minutes while you prepare the batter.
In a blender (or in a large bowl with a whisk), combine the eggs, pumpkin purée, milk, and vanilla extract. Blend or whisk until completely smooth.
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